The natural healing force within each of us is the greatest force in getting well.

– Hippocrates

Focusing on You: One-on-One Functional Nutritional Therapy

Everyone Starts Here

  • This initial appointment is the first step in working together to optimize your health after your free 30-minute health discovery session. This is when you will tell me your health story, your health concerns, your symptoms, and your health struggles. We will also discuss your goals and create an initial plan of action based on our conversation and the information provided in the detailed forms you will have completed. You deserve to feel better—your health symptoms have most likely been going on for quite some time, and this session is the first step to your healing.

    Phase 1: Discovery

    • Complete a comprehensive health history and health assessment form that will include questions focusing on your childhood, family health history, sleep habits and patterns, hydration levels, exercise and relaxation habits, toxin exposures, and hormonal symptoms.

    • Complete a Nutritional Assessment Questionnaire (NAQ) that will subsequently outline foundational needs and consequences based on your inputs. The NAQ will help us start our root cause analysis.

    • Complete a 4-day food-and-mood journal so that we can start connecting some dots.

    Phase 2: Consult

    • 90-minute to 2-hour video meeting to dive deep into the details of all the information gleaned during the discovery phase. This is where we’ll start to piece things together because many issues that may seem unrelated are likely contributing to your current health struggles.

    Phase 3: Plan

    • We will define your bio-individual plan to begin your path to healing, focusing on foods and nutrients, lifestyle, stress, movement, and toxic load. We will create some actionable steps that you can start immediately, and we’ll discuss which additional healing program will serve you best moving forward.


    Investment: $320

    Back to Beginning

Wellness Intensive

  • Do you want to improve your health and you aren’t sure where to start? Have you had labs completed by your doctor and they told you all of your numbers were “normal”, but you still don’t feel good? Are you looking to prevent chronic illness before it starts? Or, do you feel like there is a missing piece to your DIY health improvement puzzle? If so, this program is for you. Through a Comprehensive Functional Blood Chemistry Panel and a bio-individual protocol of nutrient-dense foods, specific professional-grade supplements, and lifestyle changes, we will have you on the road to feeling your best!

    Phase 1: Test1

    • At the beginning of the program, you will complete a Comprehensive Functional Blood Chemistry Panel1. The test will provide us with a complete set of markers to address any blood sugar, cardiovascular, nutrient deficiency, liver, gallbladder, thyroid, inflammation, kidney, or dehydration patterns of imbalance.

    Phase 2: Review

    • 90-minute to 2-hour video call to review the results of your Comprehensive Functional Blood Chemistry Panel.

    • An individualized nutrition, lifestyle, and supplement2 protocol will be created for you to address any areas of potential dysfunction.

    Phase 3: Optimize

    • Three 1-hour video or phone follow-up appointments as needed to check on your progress and make any necessary protocol adjustments.

    • Unlimited email/messaging support while working together (typical 24-hour turn-around, Monday-Friday).

    • Additional materials and teaching guides will be provided to help inform and support you during the Optimize phase. We want to ensure you are getting the most out of our time working together.

    Phase 4: Reassess

    • A follow-up Nutritional Assessment Questionnaire at the end of the program to compare and analyze improvements in system dysfunction.

    • Discuss if any additional programs should be considered.

    You will receive a 10% discount on professional supplements2 for life via access to my Fullscript Dispensary.

    Investment1,2: $825

    1Cost for the Comprehensive Functional Blood Chemistry Panel is not included in the price of the program. There is no mark-up on the test cost—the charge you will incur will be the actual cost from the lab. Click here for more detailed information on testing.

    2Supplements are not included in the program pricing as each client’s needs vary greatly.

    Services and labs are not covered by insurance.

    Back to Beginning

A New You — Total Transformation Program

  • While it may be obvious that digestive issues such as bloating, reflux, diarrhea, and constipation are all directly related to the gut, poor gut health can also create or complicate food sensitivity, hormonal, and autoimmune issues such as headaches, brain fog, acne, hot flashes, joint pain, and fatigue. In this signature total transformation program, we will address gut health and potential digestive dysfunction as it is directly related to every other major area of the body. Through a series of tests, we will obtain specific data to address your symptoms and dysfunction. Working together, you will complete a bio-individual protocol of nutrient-dense foods, specific professional-grade supplements, and lifestyle changes that will help correct the underlying imbalances in your body.

    Phase 1: Test – During the first month, you will complete the following tests1

    • A GI-MAP® gut health stool test to assess your digestive function and status of your microbiome, as all healing starts with the gut.

    • An MRT® food sensitivities test to assess negative reactions to foods.

    • A Comprehensive Functional Blood Chemistry Panel that will provide us with a complete set of markers to address any blood sugar, cardiovascular, nutrient deficiency, liver, gallbladder, thyroid, inflammation, kidney, or dehydration patterns of imbalance.

    Phase 2: Review

    • 90-minute to 2-hour video call to review all the details from your functional tests that were completed during the Test phase.

    • An individualized nutrition, lifestyle, and supplement2 protocol based on your test results and bio-individual needs will be created for you. We will initiate a plan to begin this individualized protocol that will help assist your body in returning to homeostasis.

    Phase 3: Reset and Repair

    • During our time working together, we will be adding to your diet specific healing foods that your body requires and removing foods that are currently causing your body stress. We will address various lifestyle considerations, and you will be provided some targeted high-quality supplement2 recommendations to help jump start your healing.

    • Weekly video appointments initially, as you may need extra support at the beginning of our journey, followed by bi-weekly appointments through the end of the program. During our time working together, we will continually be discussing your progress and make any adjustments to your individual plan as necessary.

    • Unlimited email/messaging support while working together (typical 24-hour turn-around, Monday-Friday).

    • Additional materials and teaching guides will be provided to help inform and support you during the Reset and Repair phase. We want to ensure you are getting the most out of our time working together.

    • Access to an On-Line Client Management Account where you can see your personalized program support information at any time.

    Phase 4: Reassess

    • Two follow-up Nutritional Assessment Questionnaires (at the half-way point and at the end of the 6-month program) to compare and analyze improvements in system dysfunction.

    • Review of an additional 4-day food-and-mood journal half-way through the program.

    • Optional GI-MAP retesting to ensure that the protocol you completed was successful.

    • Optional Comprehensive Functional Blood Chemistry Panel retesting to review the improvements in your blood marker levels and dysfunction patterns.

    • Continual lifestyle assessments and guidance throughout the program including stress management, sleep habits, movement, and personal toxin load.

    You will receive a 15% discount on professional supplements2 for life via access to my Fullscript Dispensary.

    I’m here to guide and support you every step of the way, and my goal is to ensure that you have a solid protocol and that you never feel overwhelmed. I will be your biggest ally, but the hard work of change and healing on a daily basis is up to you. You’ve got this!

    Investment1,2: $900 x 3 payments (discounted to $2550 if paid in full)

    This program includes countless hours of my time behind the scenes diving deep into your functional test report results, detailed health history, NAQ, current health struggles, protocol development, and supplement needs.

    1Costs for the GI-MAP, MRT, and Comprehensive Functional Blood Chemistry Panel tests are not included in the price of the program. There is no mark-up on test costs—the charges you will incur will be the actual costs from each lab. Click here for more detailed information on testing.

    2Supplements are not included in the program pricing as each client’s needs vary greatly.

    Services and labs are not covered by insurance.

    Back to Beginning

A New You — Healthy Hormones Program

  • Poor sleep, hot flashes, weight gain, brain fog, and mood swings can all be the result of hormonal changes, including those induced by improper cortisol levels resulting from everyday stress. The Healthy Hormones Program utilizes functional testing to examine a multitude of markers such as estrogen levels and how they are being metabolized and adrenal levels and how they are impacting cortisol balance. This program is an individualized program, specifically designed for you dependent upon your current symptom presentation and which hormonal and adrenal function tests are best suited for your needs. We want to ensure you transform into the healthiest, happiest, and most vibrant version of yourself!

    Phase 1: Test – During the first month, you will complete one or more of the following tests1

    • Testing may include a salivary cortisol test, the DUTCH cycle mapping test, the DUTCH post-menopausal test, and a bone-density test.

    Phase 2: Review

    • 90-minute to 2-hour video call to review all the details from your functional tests that were completed during the Test phase.

    • An individualized protocol will be provided to address any adrenal and hormonal imbalances. The protocol will include a targeted supplement2 regimen to jump start your body’s bio-individual need for homeostasis.

    Phase 3: Reset and Repair

    • We will discuss the significance and importance of supporting our hormones and how to do that optimally.

    • Video or phone follow-up appointments to support you throughout this process—we will discuss your progress and make any adjustments to your individualized plan as necessary. We will meet bi-weekly throughout the program.

    • Unlimited email/messaging support while working together (typical 24-hour turn-around, Monday-Friday).

    • Additional materials and teaching guides will be provided to help inform and support you during the Reset and Repair phase. We want to ensure you are getting the most out of our time working together.

    • Access to an On-Line Client Management Account where you can see your personalized program support information at any time.

    Phase 4: Reassess

    • A follow-up Nutritional Assessment Questionnaire at the end of the program to compare and analyze improvements in system dysfunction.

    • Optional DUTCH hormonal and adrenal retesting to review the improvements in your markers.

    • Continual lifestyle assessments and guidance throughout the program including stress management, sleep habits, movement, and personal toxin load.

    You will receive a 15% discount on professional supplements2 for life via access to my Fullscript Dispensary.

    Investment1,2: $1350-$1800

    This program includes countless hours of my time behind the scenes diving deep into your functional test report results, detailed health history, NAQ, current health struggles, protocol development, and supplement needs.

    1Costs for hormone and adrenal tests are not included in the price of the program. There is no mark-up on test costs—the charges you will incur will be the actual costs from each lab. Click here for more detailed information on testing.

    2Supplements are not included in the program pricing as each client’s needs vary greatly.

    Services and labs are not covered by insurance.

    Back to Beginning

Continuous Health

  • This program is for existing clients. Once you have completed one of the other programs and the blocking factors to healing have been removed, we can continue to work together to ensure that we address any future imbalances or prevent any setbacks in a proactive way.

    • We will meet quarterly over the 12-month period to discuss how you are feeling and if there have been any changes in your health.

    • You will complete a Comprehensive Functional Blood Chemistry Panel1 during the 12-month period.

    • You will receive an increased discount of 20% off of professional supplements2 for life via access to my Fullscript Dispensary.

    • Additional functional tests can be added to the program, analyzed, and reviewed with you for an additional fee at any time during the year.

    Investment1,2: $750

    1Costs for the Comprehensive Functional Blood Chemistry Panel and any optional tests are not included in the price of the program. There is no mark-up on test costs—the charges you will incur will be the actual costs from each lab. Click here for more detailed information on testing.

    2Supplements are not included in the program pricing as each client’s needs vary greatly.

    Services and labs are not covered by insurance.

    Back to Beginning

Start your journey to healing now.